Since walking the runway in the BlogHer fashion show, I’ve been feeling pretty good about myself. I did gain a little bit of weight back while in NYC, but most of it was water weight and returning to the Slim-Fast plan helped it disappear just as fast.
Last week my family had the chance to take a mini-vacation, and so we spent two days at Lake Erie, with one day at Cedar Point and the other at Put-in-Bay. During that time I ate freely and enjoyed all of the fun of carnival food and fine island seafood. And yes, I even wore a bathing suit at one point! It felt great to walk around in a (non-skirted) bathing suit without feeling the need to keep a towel wrapped around me.
On Saturday we were home again (and exhausted!) and my eating habits dropped into lazy teenager: fast food and sweets. I knew it was going to be temporary, though, and by Sunday morning I was ready to jump right back into the Slim-Fast plan again. It’s really true: eating excessive amounts of junk after eating well for a long period of time does make you feel awful.
Sunday was also the day Aaron and I had signed up for the Color Me Rad 5K. If you’ve never done one of these 5K races, allow me to explain. This is a “fun run” and while everyone gets a race bib, it’s not timed and there are no prizes for coming in first. You start the run in a plain white t-shirt, and along the way you get color bombed. There are color stations set up along the route, where volunteers throw brightly dyed cornstarch at you. By the end of the run, you look like you were hit by a rainbow tornado!
It’s been months since I trained for a 5K, but I was still excited to do this run. I knew that I wasn’t going to run the entire distance, but I also knew I was going to try my hardest. This was also the lowest weight I’ve ever been at to run a race, so I expected the pride of my accomplishment to carry me through to the end.
I started the morning off with a Slim-Fast Chocolate Royale to fuel up before the race. It was just enough to give me plenty of energy without sitting heavy in my stomach. As we ran, I thought of how far I’ve come, and how much harder this would have been when I weighed 245 lbs.
Reaching each color station, I laughed and threw my arms in the air as volunteers tossed colored powder on me and I ran through the brightly dyed clouds, knowing there was a time when I may not have even reached those points in the race.
And at the end, I was a sweaty mess. A brightly colored, sweaty mess. It was totally worth it.
Did I run the whole thing? Nope. Did I run more than I walked? Yes. Am I proud that I did it? Absolutely. It was another reminder of how far I’ve come, and how even as I hover at my goal weight I can’t stop the fight. One or two days of unrestrained eating probably won’t do a lot of harm, but I have to always be careful that those one or two days don’t become four or five days or more.
I’m sticking with Slim-Fast for now because it’s a tasty way to remind me about portion control and keep my calories in check. The shakes and meal bars are filling, high in protein, and there are SO many different flavors to keep you happy!
Even maintaining a certain weight takes work, and Slim-Fast can help me with that, too. Once I decide I’m done with losing weight, I’ll likely continue to have a Slim-Fast shake in the morning (because it’s an easy breakfast when I’m frantically getting the kids ready and out the door) and then rely on the Slim-Fast snack bars for the occasional on-the-go snack. Having filling, lower-calorie options available to me in the fridge and in my purse will be the best defense against weight creeping back on.
Giveaway!
Ready for your own WOW moment? Enter to win one of THREE Slim-Fast “Summer of WOW!” Swag Bags. The bags have everything you’ll need to turn heads on the beach, including a $20 gift card to a top department store to add to your WOW! wardrobe, a bright beach tote, a premium infuser water bottle and a sampling of Slim-Fast products designed to help you look your best before you hit the beach.
To enter, just follow the Rafflecopter instructions below. Two winners will be chosen after the giveaway closes on Wednesday, August 29.
Good luck!
Disclosure: This post was created in connection with my appointment as an Ambassador in the Slim-Fast® Summer Slim-Down Challenge. Visit www.facebook.com/slimfast to join the conversation.