Uncategorized

Birthday Introspection

I'm now 35 years old. Sure, that may not be a big deal to some of you, but it's going…

13 years ago

Plateau, For Better Or Worse

I had planned to write a post about how much I hate this plateau I'm stuck on. I spend each…

13 years ago

Is The Night Shift Keeping Me Fat?

Overall I've been pleased with the progress I've made in losing weight and improving my health. But this recent plateau…

14 years ago

I’m A Guest Writer at Diets In Review!

Hey everyone, I'm branching out a little and sharing what fitness and health knowledge I've picked up with an even…

14 years ago

Nobody Ever Said Life, Or Weight Loss, Was Fair

First, I had that Shamrock Shake yesterday. The only one I was allowing myself for the entire year. And it…

14 years ago