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Mar 19, 2013

Domesticity, Conferences and Dresses

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Over the weekend we moved a little closer in my goal of making this house look like it has permanent residents and not just transients passing through. Two more rooms have curtain rods! Like, real curtain rods screwed into the walls, and not spring rods. That makes twice as many as we previously had.

 Please ignore the bad lighting, ugly ceiling and lack of paint. Work in progress, folks.

The living room curtain rod (which I bought over two months ago and has been sitting in a box) is also now in place, although still lacking in anything to put on it. But now that it’s in place, I’m more motivated to buy curtains. Mira’s room also has a new curtain rod and new curtains. No surprise, she picked pink striped curtains.

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I’m also making progress on my desk area. I bought this file organizer at TJ Maxx and can’t wait to hang it on the wall and start using it:

I love the chalkboard panels on each pocket. I don’t have a lot of papers I need for work, but if I hang it just off to the side of the desk, I can also use it to organize school papers, tax info, etc. There’s a lot of possibility with it.

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Mira recently asked me to make her a shawl. She had noticed the shawl I occasionally wrap myself in and when she found out that I made it, she wanted one, too. It’s been over a year since I knit anything, mostly due to an inability to carve out time for myself, so I thought this might be a good way to get me back into knitting. I clearly had no idea what I was agreeing to, however, when I took her out on Sunday to pick out the yarn for her project:

Ouch. Hot pink with bits of metallic shimmer. Well, at least there will be no way to lose her when she wears it. She’ll probably be visible on Google Earth maps.

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I’m going to the Blissdom conference later this week in Dallas. This will be my first trip to Texas, not counting changing plans in Houston a few times. I’m looking forward to seeing old friends and meeting lots of new bloggers and generally immersing myself in the blogging world for a few days.

Going to blog conferences now (for me, at least) isn’t so much about picking up new tricks for blogging as it is about networking and getting inspired. I’m fairly set in my ways, but I love finding new folks to read and hearing the “we matter” blogger pep talk that refreshes me and keeps me writing.

I still have to pack everything for the trip, which is the worst part of going to any conference. It seems like the minute I need to pack for a trip, my entire closet of clothing is suddenly too tight, too loose, or doesn’t match with anything else. Frustrating.

And of course there’s the flying part. I still hate flying. Here’s hoping it’s a smooth flight so I don’t grab the arm of the person next to me if there’s turbulence.

Anyone else going to be at Blissdom? I’m usually not hard to find, since I rarely stay in one spot for long. As long as you’re in one spot, I’m sure I’ll pass by. On Friday night, you’ll probably see me in a dress that looks a lot like this:

Only mine has cap sleeves and is longer.

I’ll be reviewing this dress soon. I received it for review from eShakti, and (spoiler!) I love the dress and the company. I’ve yet to find anywhere else that will customize a dress to fit you perfectly. (If you’re already interested in shopping for a new dress, I have a coupon code for your order – just use the code MMMYSTRY for 20% off.)

Now everyone think good thoughts that I don’t spill something all over myself or fall down stairs or completely offend someone with an ADD-moment or do something else to embarrass myself while I’m at Blissdom. (I’ll also chicken out on karaoke to keep myself from absolute embarrassment.)

Filed Under: Blissdom, daily life, domestic zero, home, me me me, Mira, reviews, travel ·


Feb 28, 2013

Recycling Your Old Technology

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In cleaning out the clutter in my bedroom last week, I found a few items that I hadn’t seen in a long, long time. Buried in a box of cables was my old Handspring Visor, along with the Palm device I used when I was in nursing school.

The reason those once expensive pieces of technology were gathering dust in a box? One of them no longer worked, the other was simply obsolete after I purchased my first iPhone. And to be honest, any handheld device was obsolete to me after the iPhone.

The devices of techie years past.

Those items were once very useful to me, but as technology has advanced, they’ve gone the way of the cassette tape and camcorder. And as much as I love all things tech and geeky, I really do need to learn to let some of them go when they’ve outlived their usefulness.

I’ve had luck in sending some old technology to new homes through garage sales and passing them on to others (my mom inherits my older iPhones), but some devices no longer work or just aren’t even worth making the effort to sell them.

Electronic device trash is (not surprisingly) the fastest growing form of waste on the planet. Throwing away old tech isn’t a smart move, but our city recycling won’t accept electronic devices in our recycling bins. There’s a local shop that recycles old TVs and computers, but you have to pay a fee to dispose of anything. That makes it hard to not clutter up landfills with plastic and computer bits that could be put to better use.

I recently found out about Best Buy’s electronics recycling program, and I’ve already made good use of it. You can bring your old technology to any U.S. Best Buy store where they will safely and responsibly dispose of it for free.

It doesn’t matter if it’s your grandmother’s old 1960’s TV or a new iPhone 5 that your child sent through the washing machine – aside from a few exceptions (that vary by state), they’ll take it all, including computers, audio equipment, TVs, and even fans and vacuum cleaners. Best Buy recycles 387 pounds of electronics per minute – more than any other store in the industry.

My experience was super easy. I took three items (the limit per day in Ohio) to my local Best Buy, asked where to drop them off, and then handed them over to a Best Buy employee.

It turns out that my iPod Nano, which still works well, could be traded in for a Best Buy gift card instead of recycled – bonus money! The Handspring and the camera were not in great shape and so were sent off to be recycled. Any pieces that can be reused for other products will be salvaged, and any hazardous materials in the devices will be properly disposed of. Best of all, I didn’t have to pay a thing to do it.

It feels good to finally have a place to get rid of the old devices adding to the clutter in my house. I had held onto the handheld devices for so long mostly because I didn’t know how to get rid of them without throwing them in the trash. Now that I know where to recycle electronics for free, I’ll be bringing more of my devices to Best Buy.

And if you’re in the market for replacements for your recycled devices, Best Buy also carries a line of Energy Star certified products to help promote energy efficiency, too.

You can find out more about the Best Buy recycling program, and what your state’s Best Buy stores accept, by visiting their website.

Do you recycle your old technology, or do you still have old devices collecting dust in your house, too? Please tell me I’m not alone in having electronic device corpses hidden in closets!

Disclosure: The reviewer has been compensated in the form of a Best Buy Gift Card and/or received the product/service at a reduced price or for free.

Filed Under: geek paradise, home, reviews, sponsored ·


Jan 24, 2013

How Many Steps Do You Take Each Day? (FitBit Zip Review)

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Now that the holidays are long over and we start edging ever closer to longer, warmer days (although you wouldn’t know that at the moment), my mind has already clicked over into shaking off the holiday hibernation and getting back into shape. Every year I give myself time off from calorie counting and workouts between Thanksgiving and the new year. It’s a time of food, family gatherings and holiday parties, and I enjoy the time a lot more if I’m not thinking about my weight.

But now. Now it’s time to get back on track. I willingly accept a little weight gain during the holidays, but apparently my new-found love of Nutella added a little more than I had planned. The scale was a bit of a shock.

I’m back to carefully tracking my food intake again, but getting started with exercising at the beginning of the year seemed more difficult than usual. I have a treadmill and know I don’t need to necessarily run – even walking would be better than nothing. The key is always motivation – how do I make it fun?

I’ve been eying the FitBit Zip for several months, and recently was offered the opportunity to give it a try from Best Buy. I’m a gadget person, so any new gadget that can get me excited about exercising and learning more about my habits is perfect for me.

If you haven’t heard of it, the FitBit Zip is like a pedometer on steroids – in function, not size. Not only does it track every step you take (along with estimated distance and calories burned during the day), but it wirelessly transmits the data to your FitBit dashboard so you can compare your current data to any goals you’ve set for yourself.

The medical community recommends that most people walk 10,000 steps each day for optimal health. (Obviously check with your doctor first to make sure you’re healthy enough for exercise.) Before I received the FitBit, I tried to estimate how many steps I took in an average day. I figured I probably walked 5-6,000 a day on non-active days, but wasn’t really sure. I knew it needed to be more, but still thought I was semi-active in my daily life.

Setting up the FitBit was a breeze, which was good because I was in a hurry to try it out. Once it was ready to go, I clipped it onto the waist of my pants and took a walk around my house, then after a few minutes ran back to the computer to sync the device and see how many steps I’d taken. (Oh c’mon, you know you’d do it, too.) It registered 58 steps on my online Dashboard, a tiny amount compared to the recommended steps per day, but proof it was working like it should.

The clip on the FitBit is very secure, even for such a small device. I worried at first that it might come unclipped from my waistband or pocket, but it’s a strong grip. Women can also wear it clipped to our bras, which I often prefer because it’s completely hidden and it adds that extra security from losing it that someone as clumsy as me worries about.

Your stats can be checked by tapping on the FitBit Zip. It’ll display the current time, the number of steps you’ve taken, the estimated distance you’ve traveled for the day (based on average stride length for your height) and average calories burned for the day. It’ll also show a little face with an expression that changes based on how well you’re doing for the day. Mine is usually sticking it’s tongue out at me.

Note: If you wear your FitBit Zip strapped to your bra, you can’t check your stats for the day from the FitBit as easily. Reaching down your shirt to unclip it and check your steps might be a little awkward in public. Be aware of that when choosing where to clip it.

Since I’m rarely away from my computer, I can check it on my Dashboard instead. It syncs automatically if the wireless unit is plugged in to your computer, and you can manually sync it if you’re too impatient to wait for the next sync. iPhone 4s and 5 users can also check their stats from the iPhone app. And you can link up with other FitBit users to motivate each other.

So how’s it going, you ask? Well, the FitBit Zip has revealed to me that I’m a lazy slob. OK, not exactly. With my first full day of using it, I made it a point to get out and walk around as much as possible, including walking the dog and taking the kids out for the day. After a full Saturday, I couldn’t wait to see what my results were:

Only 5300 steps? Hmmm…I thought it might be more. Still, that was over halfway to the 10,000 step goal promoted everywhere, so I patted myself on the back for a good start.

However, I soon realized finding a way to get more movement in would be harder than I thought. On work days, my typical day looked a lot more like this:

Ouch. Only a quarter of the recommended steps per day. It’s true I don’t get to move around as much when I’m working at my computer all day, and it’s been a strong reminder to get up and move around more.

Tracking my steps has been an eye-opening experience. Not only has it shown me that I’m not walking enough, but it’s also helping me visualize just how much of a difference 10 minutes can make.

Seeing how low my numbers were, I decided to try walking just 10 minutes on the treadmill at 3.0 mph – which is slow enough for me to check my email and Facebook on my phone while I walked. I looked at my FitBit stats right after that and suddenly I had nearly 1000 steps more just from one 10 minute walk.

Anyone can find 10 minutes in the day, right? (And that’s 10 minutes that don’t even work up a sweat or require another 20 minutes to shower and change clothing!) I’m now squeezing in two 10 minute walks in-between work and kids and everything else in my life, and my stats are starting to look a lot better. I like the instant gratification of seeing my stats right after I make each small effort. It provides a mental reward to encourage me to find new ways to sneak more movement into my day.

I love that the Zip is so small and doesn’t get in my way all day. Clipped to a waistband or my bra, I rarely notice it’s there and it doesn’t show under my clothing.

Size reference: that’s my 95-pound-dog’s paw.

The only downside to the FitBit Zip is – like any other gadget or workout device – you have to use it for it to help you. I take it off at night and put it on my nightstand and then put it right back on in the morning. I’ve only forgotten to put it on once so far.

You still have to do the work – it only holds a mirror up to your activity level for accountability. But if you like seeing numbers and stats about yourself, and you enjoy the challenge of forcing those numbers higher, you’ll love the FitBit Zip. For me, I’ve combined the FitBit with logging all of my foods again, and I’ve already lost four pounds in two and a half weeks.

Big thanks to Best Buy for giving me the chance to try out the FitBit Zip. You can find it in stores in several different colors for $59.99. Mine is the neutral charcoal color, but the magenta one is really cute!

And if you think the FitBit Zip might be right for you, Best Buy provided me with a printable coupon for 20% off of any health & fitness product! (Good through 2/13/13.) If you’re not ready to get moving yet, but want a new juicer or some other small appliance to start new healthy eating habits, I also have a printable coupon for 20% off small kitchen appliances at Best Buy.

If you already use a FitBit, let me know your profile URL and we’ll link up! You can also join in using the #MillionSteps and #BestBuy hashtags on Twitter to find even more people tracking their steps together.

Full disclosure: I was provided with a FitBit Zip by Best Buy for the purposes of this review and no further compensation was received. Screen shots above are from my actual dashboard, all opinions are my own and your results may vary. And yes, I’m aware I’d walk a lot more if I didn’t live in a city that relied on cars so much to get anywhere.

Filed Under: daily life, healthy living, me me me, reviews ·


Dec 10, 2012

Our Life As Seen Through Holiday Decorations (& Giveaway!)

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Shortly after Thanksgiving, as soon as Aaron felt well enough after the flu, we pulled out the holiday decorations and set up the Christmas tree. I love that we always decorate the tree as a family, with everyone involved in dressing it up with garland and ornaments.

Our tree’s ornaments are an ever-evolving group, which started originally with ornaments from when I was younger. You could say it’s one big geek tree. My mom used to buy me a new ornament every year, usually a Star Trek or Star Wars ornament. I then added some Disney ornaments to it in my early 20’s.

The Next Gen Enterprise – one of my favorites from high school

Once Aaron joined the family, my mom picked up on his interests (comic books and superheroes) and went to Hallmark for a new superhero ornament every year. This was one of the first she gave him:

flying near the top of the tree, of course

There are plenty of other sentimental ornaments on the tree, too. There’s the Siamese cat that reminds me of our first Siamese. And the Irish dancer glass ornament from when I used to dance. This is one we bought at Walt Disney World when we were on our honeymoon, nearly ten years ago:

As soon as Cordy and Mira were old enough, we began taking them to Hallmark to pick out a new Keepsake ornament each year as well. It’s so much fun to open the box of tree decorations and see a visual history of our daughters’ interests by what they picked for their special ornaments at different ages.

This year, the store was full of possibilities. So many different ornaments that they liked, but our limit was one each. They walked back and forth considering the possibilities for nearly 15 minutes before making their choices.

So. many. choices!

For Mira, it was Rapunzel from Tangled. She loves the Disney Princesses at the moment. For Cordy, it was Snoopy, since it reminded her of our trips to Cedar Point this year.

My mom has already picked out two for Aaron this year, although he doesn’t know what they are yet, so I can’t share here. But Hallmark also sent us an ornament for him, too:

Thor’s mighty hammer will crush any tree invaders!

This is one of three Avengers ornaments that come with bases that can join together for a tabletop display. Thor is now joining his superhero friends on the great geek tree, near Iron Man and the Hulk.

Beyond the Christmas tree, Hallmark also sent us a gift for the kids. (Mira, really.) Meet Christopher, one of the Interactive Story Buddies:

He’s not just a stuffed animal that accompanies a storybook. Inside that plush covering is a smart little electronic box that not only lets Christopher speak, but is programmed to listen to you for certain phrases and then respond, as if he’s listening to the story and can’t help but chime in. Just like your kids do when you’re reading a story they already know.

I have to admit, this is a super-cute idea. Mira adores this bear, and his book, Christopher Can’t Sleep!, is a favorite request for her bedtime story. I’m amazed at how well he recognizes the trigger phrases to respond to when I’m reading the book. (The phrases he responds to are a different color in the book, so you know when to speak clearly and not skip a word, like I sometimes do when trying to hurry through a book.)

He’s not a one-trick bear, either. Besides the book and respond-along CD that come with Christopher, Hallmark already has other interactive books that he interacts with, and there’s an iPod/iPad app for him, too. He’s one of several different Interactive Story Buddies, each with their own theme and books to go with them. You can check them out at Hallmark’s website or in stores.

Giveaway!

Hallmark is giving one lucky reader a Thor ornament to start (or continue) your geek tree, as well as Christopher, the Interactive Story Buddy! To enter, please use the Rafflecopter widget below. Giveaway is open until the end of Saturday, December 15.

a Rafflecopter giveaway

Full disclosure: I received the two products mentioned above from Hallmark for review. All opinions are my own, including my belief that the best ornament ever was the Star Trek Shuttlecraft Galileo with Spock’s voice wishing us a happy holidays. And yes, I have that on our tree, too:

 After 20 years, it still lights up and talks. A testament to a true keepsake ornament.
Filed Under: family time, holidays, memories, pop culture, reviews ·


Oct 19, 2012

We Might Belong On The Gluten-Free Bandwagon

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Gluten-free seems to be the new big thing in food lately. Some say that switching to a gluten-free diet will cure nearly anything bothering you. While that’s certainly not the case, there is a growing body of evidence that many people might be sensitive to gluten, even if they’re not completely unable to eat it. And for those who truly need to be on a gluten-free diet, the influx of new products in the grocery and restaurants with labeled gluten-free menu items has made it a lot easier for them to find foods that comply with their dietary needs.

I’ve wondered if my family would see any benefit from going gluten-free. I have no digestive problems, but I do have a constant battle with low energy, especially after eating. Aaron, on the other hand, has a long history of stomach aches, cramping, and other digestive problems. But I’ll admit I also feel like gluten-free is the new fad that, while necessary for a small percentage of people, is being adopted by some for no reason other than being trendy.

While at BlogHer in August, Udi’s Gluten Free Foods was there as a sponsor and suggested I try going gluten-free for 14 days to see if there was any benefit to it. I expressed interest, and they sent me a sampler of some of their products to get me started.

I’ll confess: I did the challenge more for Aaron than myself. He’s never talked with his doctor about his digestion issues, and I suspected something in his diet was probably the culprit. If he was willing to try it with me, then maybe we’d have a clue to his stomach issues, or at least be able to cross one potential cause off the list. (Note: we didn’t have the kids go gluten-free. I didn’t feel the need to stress them out with a sudden shift in their diets for such a short period of time.)

We started on October 1 and stayed gluten-free for 14 days. The Udi’s bread, cookies and muffins were great to help with our craving for baked goods, but we didn’t limit ourselves to those items. I found a gluten-free pasta at the grocery made from corn and quinoa that was just as delicious as any wheat-based spaghetti.

It was HARD to go out to eat. Everything had to be carefully scrutinized, ingredients checked, restaurants vetted over the internet before we made a choice, etc. And even then we still ran into problems. We carefully checked before going to a local pizza shop for dinner one night. They advertised their gluten-free pizza crusts – too bad they were all out of gluten-free pizza crusts at the time. I had a salad and some baked gluten-free fries for my dinner that night.

I also found that gluten is in nearly everything. Sauces were a big hidden source of gluten, especially soy sauce. Even some lunch meats have gluten.

But there were also several foods we already were eating that were still safe to eat. My ham sandwiches were fine as long as they were on gluten-free bread. Pirate’s Booty cheese puffs and hard cheeses were still OK. Our Indian dinners we make at home were also naturally gluten-free. Some McDonald’s entree salads were still fine, too. And Nutella? Still gluten free. (Yay!!)

While we did have to be more careful and switch some of our usual products to gluten-free versions of the same food, it wasn’t as hard as I expected it to be. I didn’t feel deprived of any food. And the gluten-free foods tasted really good, too. Udi’s whole grain bread has a lot more flavor and texture than the bread I had been using. The bagels and cookies are also delicious. They were moist and had plenty of flavor, erasing my worries of food that tasted bland or had a hard texture.

At the end of 14 days, it was time to return to gluten. To make it even more of a gamble, it was the same day I was leaving for a three-day trip to Cleveland. I hoped that nothing horrible would happen to me.

The results: I do not appear to have any gluten sensitivity. While I enjoyed the foods, and did notice that I wasn’t quite as foggy-headed after eating, I didn’t notice any significant differences overall.

Aaron, on the other hand, was a different story. Throughout the challenge, he said he didn’t feel all that different. I started to doubt that gluten was a problem for him. But then he went back to his usual diet and, well, Monday was a rough day for his insides. Not to get into too much detail, but he felt pretty lousy from the stomach cramping and intestinal upset. He’s already returned to eating gluten-free to see if it will calm his digestive system down again, and will be seeing his doctor to get more information.

(If he’s willing to call the doctor and talk about this, then I know it must be pretty severe. He hates going to the doctor and hates discussing this topic even more.)

The next step will be deciding if we’ll try going gluten-free with the kids. Mira’s pediatrician has said it would be worth a try since she had a blood test for allergies that resulted in no actual allergies but an elevated IgE level, meaning she was having an inflammatory response to something. And if one or two members of our household are gluten-free, then there’s a good chance most of the food the other members eat will be gluten-free, too, just for ease of food preparation.

I’m not exactly thrilled with the idea of having family members who need to be gluten-free. It is a little more expensive – or a lot more if you buy mostly convenience items – and requires more thought and planning to eat outside of the home. But if it’s needed for the health of my husband and/or my kids, of course I’ll suck it up and do it. At least it’s easier to find products and support for it now.

Big thanks to Udi’s for giving us the push with the 14-day gluten-free challenge! It helped us think more carefully about what we eat and may have even uncovered a clue to Aaron’s health.

Full disclosure: Udi’s sent us product samples and coupons to help start the 14-day gluten-free challenge, but we still supplemented beyond that. And while most beer has gluten, I can happily report that most vodka is gluten-free.

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Filed Under: Aaron, daily life, healthy living, me me me, reviews ·