healthy living

Stupid Food Habits

Most people don't usually go to Facebook for intellectual stimulation, but I have such smart friends that I often find myself…

13 years ago

Holiday Baking That Won’t Add On Pounds

Hey everyone, be sure to visit Diets In Review this weekend! I'm sharing my best tips for making baked goods…

13 years ago

Pizza As A Vegetable For School Lunches

On Monday, Mira came home from school and immediately pulled a bag of potato chips from her backpack. When I…

13 years ago

Slim-Fast – Two Weeks Later (& Giveaway!)

Last time I posted, I mentioned I was giving Slim-Fast a try for two weeks. They had generously sent me…

13 years ago

My 6 Rules For Guilt-Free Fast Food Meals

I can say without hesitation that fast food helped me get fat. That statement, however, is not me casting blame…

13 years ago