healthy living

How Many Steps Do You Take Each Day? (FitBit Zip Review)

Now that the holidays are long over and we start edging ever closer to longer, warmer days (although you wouldn't…

12 years ago

Your PSA For The Week: Stop The Flu

Some of you know I'm a nurse. I may not be working as a nurse now, but I still have…

12 years ago

From Farm To Fridge: A Day With The Dairy Cows

As a mom, I always worry about making sure what my kids eat is as fresh and healthy as possible.…

12 years ago

We Might Belong On The Gluten-Free Bandwagon

Gluten-free seems to be the new big thing in food lately. Some say that switching to a gluten-free diet will…

12 years ago

Two Months & Goal – Now What?

I've reached the end of my two month ambassador program with Slim-Fast, and I have to say it's been a…

12 years ago