Hibernating & Indulging

This time of year is always hard when it comes to weight loss. It starts with Halloween and all of the trick-or-treat candy, then progresses into the Thanksgiving meal-o-plenty, and ends with a steady slide into decadent holiday baked goods and party foods. It’s no wonder so many people start diets on New Year’s Day – you need to detox from all of that excess!

My own weight loss has never been a steady line moving downwards. It’s more like a series of hills, up and down, with smaller ups and greater downs. It takes longer than a straight line, but I can’t argue with the method since despite the small gains each year I’m still 80 pounds lighter than my heaviest weight.

The last three months of the year are what I call my hibernation phase. This is when my workouts and eating habits slack off as I focus on the holidays and the end of the year. I exercise less because I want to spend more time with my family on holiday traditions. I generously partake of Halloween candy, and never miss a chance to fill up on party foods during the Christmas season. And yeah, I gain a few pounds back, too.

Halloween and Christmas are my two favorite holidays – completely restricting myself would only make me miserable. My #1 rule of weight loss is that this is a change for life – if I have to turn down brownies and pastries and cheese balls during the holidays for the rest of my life in order to be at a healthy weight, I can guarantee that I’ll be overweight forever or be the most miserable skinny person you’ve ever met.

So I plan for it. I know I’m going to overeat and I go for the foods I enjoy the most. I try to offset these heavier meals with small, healthy meals or meal replacement shakes/bars (since there aren’t holiday parties every day, right?) and I don’t get too upset at seeing the scale inch up a little.

By the time I’m packing up the Christmas tree and taking down the last of the garlands, I’m usually sick of all of those rich foods and ready for something different. (Yes, it’s true – you really can eat enough cookies to develop a temporary aversion to them!) January is a natural re-commitment to eating healthy and working out, both because I’m burned out on calorie-heavy foods, and it’s now so cold I want to move more just to stay warm!

As for those few pounds I added at the end of the year? As long as it wasn’t more than five pounds (and it rarely is), I shrug it off and consider the joy I had from the holidays worth the small gain.

So far, this plan has worked for me. I’ve lost anywhere from 10-20 pounds each year, and gained 5 at the end of the year. (This year it’s only been 2 pounds gained so far, partially thanks to a stomach virus that swept thru last week.) I’m still coming out ahead, I’m happier, and by taking my weight loss slowly I’m improving the chances it’ll stay off for good.

So if you’re curious about what workouts or meal plans I’m following at the moment, you won’t find anything here. I’m currently in hibernation, enjoying the holidays. Check back with me in January and you can bet I’ll be working towards losing a little more of myself.



The (Not So) Great Plague of 2011

Well, hello there. Got a little quiet in here, didn’t it?

I’d like to say I was too busy with fantastic adventures since I last wrote a post, but the truth is my entire family was brought to its knees thanks to a microscopic villain.

It all started just over a week ago.We had a family outing that Friday to my company’s annual holiday party. Everyone was in good spirits at the party. Mira got her face painted:

Rainbow butterfly FTW

Cordy visited with Santa:

And all I want for Christmas is to get away from this creepy bearded guy…

That night we arrived home full of happiness and holiday cheer, tucked the children into their beds, and then tucked ourselves into our new (Black Friday sale) bed that had just been delivered earlier that day. Ahhh…domestic bliss.

And then Mira started vomiting at 3:30am.

Aaron and I changed her sheets, cleaned her up, and put her back to bed. I started the washing machine and went back to bed myself. We thought maybe it was too many cookies before bed that caused it.

Half an hour later, she threw up again. Change sheets, clean her up, put her back to bed, set old sheets near washing machine. Back to bed.

Thirty minutes later…well, you can probably guess the pattern at this point. It reached a point that I ran out of sheets and had her sleeping on towels. Towels that I still had to change every thirty minutes.

Aaron got up with her eventually and moved her downstairs. At least if he was nearby he could get a bucket to her when she started to feel sick, thereby sparing us more laundry. Every time she was sick, I was meticulous about cleaning up with antibacterial soap and insisted we wash our hands well. It could have been the cookies, but I didn’t want to take any chances.

By the end of the day on Saturday, Mira was mostly back to normal. She ate dinner, teased her sister, and it seemed the worst was over. Sunday morning and afternoon were also happily boring and normal.

I took a nap Sunday afternoon to prepare for going to work that night, and when I woke up I discovered Aaron now felt ill. Within an hour his nausea turned into a full stomach virus with all the symptoms you can imagine. The cookies were now no longer being blamed on Mira’s illness. I put the girls to bed on my own, as Aaron was completely down and out at this point.

I felt completely fine at this point, so I made myself dinner then showered and prepared for work. Suddenly at 9:30pm, my stomach felt a little off. I still had an hour before I had to leave, and made the decision that a quick nap would make everything better.

Half an hour later, I knew I had been conquered by the viral army. I called off work, told Aaron I was sick, too (he was still camped out on the couch) and went back up to bed. It didn’t take long before the vomiting started.

Twelve hours later, the vomiting finally stopped. Like Mira, I threw up at least every thirty minutes all night long. I didn’t sleep, and I was hot and then cold all night long. I stayed in bed all day the next day, and by evening I still didn’t feel strong enough to even walk downstairs or eat anything. No work again that night. Aaron (who had mostly recovered by this point) brought me Sprite to sip and took care of the girls that evening.

Tuesday morning, I felt a little better. I ate a little bit of toast and had finally gone downstairs. I was thankful to be over this virus, and thankful Cordy had avoided it. Aaron told me how she had avoided us the past two days, saying she didn’t want to touch either of us for fear of getting sick. Poor kid – she was so scared of getting sick.

Which is why I felt even worse when the school called at 2:30pm that day to say Cordy had just lost her lunch on the office floor.

I didn’t go to work again that night. I still felt weak, and poor Cordy spent the night delirious from being sick, drifting in and out of a restless sleep, talking to no one, and constantly moving as if she couldn’t get comfortable. Aaron and I took turns being with her and as a result got little sleep ourselves.

Wednesday morning, Cordy finally snapped out of it. She was tired, but was at least making sense when you talked to her. By mid-afternoon she was asking for food and by evening she was back to normal.

I still wasn’t feeling great, but went to work that night anyway. While the rest of the family had fully recovered, I couldn’t entirely rid myself of the nausea and an odd, dizzy feeling. The feeling was still there when I woke up Thursday afternoon, so as soon as Aaron got home I went to urgent care.

The result? Double ear infection. Apparently this wasn’t my week.

I started antibiotics that night, and then spent the weekend trying to catch up from everything I’d missed during the week. Sadly, the world doesn’t pause when you’re sick, and I never realized how fast email could pile up in an inbox. (Or laundry in a hamper. Ugh.)

At the moment I’m mostly back to normal. I’m not entirely convinced the antibiotics are strong enough to do the job, but I’ll give them a few more days to prove themselves.

It seems the evil stomach virus that brought down all of us has been making its way into many homes this week. I guess I should be thankful we got it out of the way before Christmas. We’ve had far too many Christmas celebrations that ended with someone sick.

So that was my last week or so. How are you?



Winning at Black Friday

The sales this year promised some amazing deals. And most of them required you to stand out in the rain and cold for half of Thanksgiving if you wanted any chance at the hot doorbuster items. Seems like a lot of suffering for a cheap waffle maker.

Me? I waited for a total of 20 minutes combined at all of the stores I went to. I don’t mess around on Black Friday.

First, I took advantage of Black Friday online deals. Why wait until Cyber Monday when many of the same Black Friday doorbuster deals are available online on Thanksgiving day? At 6am I scored a new laptop at an incredible discount to replace Aaron’s broken laptop, all from the comfort of my computer desk. (And with convenient local store pickup!) I had to click quickly, as they sold out in less than five minutes, but it worked.

On Friday, when the checkout line for Kohl’s wrapped to the back of the store, I briefly considered not buying the new clothing my two growing kids needed. But then a sales associate announced that anyone who signed up for a Kohl’s card that day could go to the front of the line. Bingo. I was out the door quickly. I’ve been waiting for the right time to sign up for a card, and the right time presented itself.

We also didn’t shop for a lot of the big ticket items. The Xbox 360 bundle was hot this year, but we wanted the deal on the Wii as a gift for my aunt. Aaron did have to wait a little for that one at Walmart, but not too long. Everyone else wanted the TVs and Xbox bundles.

But my top score of the shopping weekend? A new mattress. (Exciting, no?) Macy’s had a mattress set for $249, normally $850. My lumpy mattress has been a constant source of back pain and poor sleep for quite some time. So I was in line when the doors opened at midnight for that one, and made sure I was the first to the mattress department. It’s a lovely mattress with a great warranty and I can’t wait to sleep on it.

I honestly hate the crowds and the frenzy of Black Friday, but I do appreciate the deep discounts on items I’m looking for. The key is to stick to the sale items, and really think about what you need versus what the hype is telling you to buy. We bought a few gifts and a few must-have items for our house that we were already planning to buy, and we saved well over $1200 compared to what we would have paid for these same items if they weren’t on sale.

Which means when it comes to Black Friday shopping, I think I can safely say I won.

Anyone else get any great deals online or in the store this weekend?



Happy Thanksgiving!

To everyone in the US, I hope you’re having a fantastic Thanksgiving.

Today, I’m thankful that Aaron and I have jobs and thanks to his new job, we have health insurance. I’m thankful that we have enough to cover our needs and some of our wants. I’m thankful for friends, both close by and those close only in heart from our connection across the Internet.

But mostly, I’m thankful for these people:

My husband and my daughters are my heart. They guide each decision I make and provide worth to everything I do. I treasure every hug and kiss.
What are you thankful for tonight?
(PS – And I’m thankful for my friend Heather, who has the magic touch at capturing my family in photos.)


Happy Blogiversary To Me

I completely missed my blog’s anniversary yesterday. Whoops. Yesterday marked six years since I decided LiveJournal was so 2004 and abandoned it in favor of my own independent blog.

What do I get myself for a blog anniversary? Wikipedia says the sixth anniversary gifts are iron, sugar or wood, depending on which chart you use. I’m holding out for my seventh anniversary: wool. In November, a nice wool sweater or socks would be lovely.

Instead, this year I gave myself a little bit of nostalgia. I read back through some of my old blog posts and laughed at how much I forgot. Thank goodness I wrote it all down – there are so many incredible stories of my daughters that I never would have remembered without my little corner of the Internet.

Oh, how I miss those curls on Cordy…

Six years ago I had one cranky toddler, worked part-time at a university, and weighed about 50 pounds more than I do now. In some ways I was happier – I had more free time, mostly – but in other ways I see how much we were struggling with the adjustment to being parents and the financial strains we were under.

So much was different then. Mira wasn’t even a thought yet. Autism was just something I connected with the movie Rain Man. I had yet to start nursing school. Aaron still had long hair. And I still felt like a rookie mom, both overconfident and unsure of everything, all at the same time.

As I read through my archives, I see how much motherhood has changed me in six years. I’m fighting harder than ever for a better life for my kids. Tolerance for others, the environment, healthier foods, equality, health care, civil rights…it all matters more to me now. Being a special needs mom has also changed my outlook on so many things: that grumpy, strong-willed toddler from the start of this blog is now a charming, beautiful, autistic girl who depends on me to fight for her to get the services she needs to help her cope with this world, as well as understanding from others who may first try to dismiss her due to her autism.

But on this Thanksgiving eve, I’m especially thankful that I started this blog. Coping with all of the changes we’ve gone through would not have been as easy without this space to write it all out, and the friends I’ve made through this blog who have been my support when I felt like giving up on everything. The community of moms I’ve met through blogging has been fantastic – along with my close “real-life” friends, many of my blog friends and commenters have been my shoulders to lean on, my place to turn for advice, and (I hope) I’ve been able to be the same for them as well.

If you have some time, browse the archives. There are some fantastic and funny posts hidden in there. And some adorable photos of Cordy and Mira, too.

So for all of you still reading, thank you. I’m thankful for having this space to share my life with all of you, and for the friendship and community you’ve shared with me.

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