189.2 last week.
This week? 187.0. Another 2.2 lbs gone!
For those keeping track, that’s 6.3 pounds gone in less than a month. And it means I’m rockin’ the Loser Moms weight-loss challenge.
I was going to complain that working the night shift is my greatest challenge to losing weight, but I’m starting to think that it might be helping in some ways. When I was at home 24/7, I also had 24/7 access to my fridge and the contents within. It was so easy to grab a snack, and then another, and then finish my daughter’s snack…
Now, three nights a week I work for 12.5 hours, and during those hours I’m lucky to get a chance to sit down and eat one meal, and otherwise only grab a few snacks here and there. I pack my own lower-calorie snacks to avoid the expense and calories of the vending machines. The day I work, I sleep for part of the afternoon, meaning I often skip a meal so my midnight “lunch” isn’t my fourth meal of the day. When I’m done with work, I sleep most of the next day, thereby skipping breakfast and lunch. I try to keep track of how many meals I’m eating each day, but sometimes one gets missed. And if it’s a busy night at work? So much for that meal I planned on – I’m lucky if I can drink a cup of soup or shove a granola bar in my mouth.
So maybe night shift is helping my weight loss. It’s still killing any ability to workout regularly each week, but if it’s preventing me from overeating, I guess that’s not a horrible thing.
Here’s to not screwing it all up by overeating at Blissdom this weekend!
I feel you on the no-time-for-regular-workouts thing. Luckily we both have ample opportunities to (literally) walk our rears off at work. I try to leave a few minutes early for school each morning so I can park in the farthest end of the lot and hoof it 15 minutes to class – at work, I’ll make 3 trips to do something that could technically take just one, just to get some extra steps in. You can do it!